The Gua Sha
The gua sha is a small, flat piece of jade that is used to chisel the cheekbone, jaw, nose, and even de-puff eye bags.
How does it work, you ask? Simple, it’s magic! Seriously though, lets learn what this ‘magic’ entails so that we can use this skin care tool effectively and efficiently.
What Is Gua Sha?
The facial carving technique enabled by the Gua Sha is based on an ancient healing technique first referred to in classical Chinese medicine text (Shan Han Lun, 220 CE).
In modern medicine, Gua Sha is a well corroborated method that promotes lymphatic drainage of interstitial fluid, helping to rid of inflammation caused by fluid trapped under your skin. This is what leads to the slimmed down facial fat and reduced bloating that presents after Gua Sha use.
Potential Benefits
Decreases Inflammation
Sculpts Facial Muscles
Stimulates Circulation
Increases Collagen Production
Diminishes Dark Circles
How to Use
Gua Sha tools can come in many different shapes and sizes. Not to mention, depending on where on your body you are working, you might need to use the Gua Sha in a different way.
As a overall rule, the Gua Sha should be used to apply strokes on the skin in the direction of lymphatic flow with gentle, even pressure.
Here are our top tips for beginners:
Choose the gua sha tool with a curvature that matches the area you want to work on.
Use an oil or lubricant to avoid pulling on and irritating the skin.
Repeat strokes on the same path three to five times in each session, and complete sessions regularly (starting once a week, then moving to 2-3 times a week based on your skin’s response)
